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Authentically connecting with people and guiding the process of mindful changes in daily living.




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"I do not understand the mystery of grace – only that it meets us where we are, but does not leave us where it found us."
- Anne LaMott


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The views expressed are those of the authors and should not replace medical advice by your qualified healthcare professional. Before starting any nutrition program, you should always consult your physician.


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To make an appointment for nutrition counseling, wellness coaching, nutrition classes, or Teatime with the Dietitian Workshops please call (703) 880-5469 or email Anu@ANuHealthyYou.com




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Finding the Nutrition Health Pros
Thursday, September 17th, 2009

I was excited and humbled that The Virginia Dietetic Association (VDA) honored me as this year’s Emerging Dietetic Leader. Here’s some of what they said:

Anu Kaur, MS, RD, – Emerging Dietetic Leader

“This is a relatively new award that is intended to honor a Virginia member who shows great promise in their early career to move our profession and association forward… [Anu Kaur] has been described as a pioneer of the “whole-person” approach in which she employs the values and practices of East and West philosophy to focus on the mind-body-spirit. A unique aspect of her business is “Tea Time With The Dietitian” in which she conducts home nutrition parties by sharing a cup of tea (preferably “chai”) with the host and guests while discussing nutrition topics in a casual, intimate setting… Anu’s mission is authentically connecting with people and guiding the process of mindful changes in daily living.”

I’ve been familiar with the VDA, but when I received this award it occurred to me that it is a great resource for my readers as well. If you want to find out how to get in touch with a dietitian in the state of Virginia and learn more about the profession, then the VDA is a great place to start.  Find people out there who can give you guidance on eating healthier and get some one-to-one time with a nutrition health professional.

Filed under Announcements, Nutrition & Health  |  2 Comments



2 Comments on “Finding the Nutrition Health Pros”


Preeti says:
September 17th, 2009 at 8:25 pm

Congratulations to you!! That is a wonderful and well deserved honor.




monica says:
October 20th, 2009 at 10:21 pm

WOW, ANU!!! Congrats to you and very well deserved…your website is amazing!




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